Stephen Nunn
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6/17/2025 7:22 AM
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Ride Leader: Steve
Nunn: 757-293-8761 (filling in for Bill)
Start: 8AM, Barnes
& Noble, Sumter Landing
Forecast: 77-83 Degrees, Wind S 4mph
Pace: 18-20, slower uphill (Maybe a kick towards the end)
Route: BP 115-36 Lake Weir - Hilly
Elevation Gain: 877
feet
Break: Break at Hope
Boat ramp at mile 23.6
RWGPS Link: https://ridewithgps.com/routes/49804079
Cycling tip for today:
When riding up steep hills, gear
down and increase your cadence. Put more
stress on your lungs and less on the legs.
Low cadence builds up lactic acid and increases fatigue. Your lungs recover faster than your legs.
Till then,
Fran’s husband (AKA Steve Nunn)
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